Ukuba uyazibuza ukuba yiyiphi imveliso yokutya yeMicDonald imbi kakhulu ngokwemilinganiselo yamafutha e-calories kunye nomxholo weoli, ufike kwindawo efanelekileyo. Nangona ukugxilwa kwehlabathi jikelele ukulwa nokukhuluphala nokutya okunempilo, lo mbuzo uvame ukubuzwa kumazwe ngamazwe apho ii- McDonald zokudlela ziqhuba ishishini.
Ukutya okuninzi kwimenyu kaMcDonald's Have Content-Fat Content
Nangona kukho uphando oluphikisanayo malunga nemiphumo yokutya okunamafutha aphezulu, iingcali ziyavuma ukuba ukutya okuninzi okunamafutha okutya okucwangcisiweyo akuyona inketho enempilo ngaphezu kwexesha elide.
Ngokuqinisekileyo, ukudla i-McDonald's Big Breakfast Breakfast kunye neHotcakes, edibanisa i-96% yesondlo sokunconywa kwamafutha e-calories (esekelwe kwi-2,000 calori-day-day-diet), ayiyona indlela ephilileyo kakhulu yokuqalisa imihla ngemihla.
Ubungozi obudityaniswe nokutya amaninzi amaninzi kubandakanya isifo senhliziyo, isifo sikashukela, umhlaza, kwaye kunjalo, ukukhuluphala, ngokweMayo Clinic. Kodwa ke enye into kaMicDonald's menu ingaba malunga ne-90% yokunconywa kwimihla ngemihla yegrimu.
Oku kunengxaki kwixabiso lomkhwa weMcDonald, oye wafanisa kakhulu ukuba imboni yokutya okusheshayo yase-US kufuneka inikele ngokubhekiselele kwisondlo. Iinqununu kunye namaqela okuthengisa eMcDonald's asebenza nzima ukubeka kwakhona uphawu lweMcDonald engqondweni yabathengi njengetyuniti yokutya kunye neendlela zokutya eziphilileyo.
Nangona kunjalo, njengokuba zonke iinqununu ezinkulu ze-US zokuthengisa iimpahla kunye neendawo zokudlela zifumanisa, ukufaka uphawu lokubhengeza akubambezeli ekutsaleni abathengi ngemkhankaso wokuthengisa.
Kunoko, iindawo zokudlela kufuneka zihambise kwizithembiso zogqirha. Kule meko, iziphi izithembiso zikaMcdonald kunye noko uMcdonald azinikeleyo zizinto ezimbini ezahlukeneyo xa kuziwa ekukhethweni kokutya okunempilo.
Olu luhlu lwezinto eziphezulu ezilishumi eziphezulu zeMicDonald menu zokutya zeekhalori ezigcobileyo zilungiselelwe ngumxholo weoli ophezulu phezulu.
Uluhlu lwesibini lubheka ezo zinto zemenyu kunye nomxholo ophezulu we-fat fat.
Imenyu yeMcdonald yeMbi kakhulu yezinto zokutya eziphathekayo kwi-Fat Content kunye ne-Fat Calories
Inkukhu McNuggets (iinqununu ezingama-40)
2017 - 120g weenqatha
Inkukhu McNuggets (iinqununu ezingama-20)
2017 - 60g weenqatha
Big Breakfast Breakfast with Hotcakes
2017 - 56g weenqatha
2012 - 56g weenqatha
I-87% yemikhosi yansuku zonke ecetyiswayo kumntu omdala omdala
Big Breakfast Breakfast (Ibiscuit Large)
2017 - 52g weenqatha
Big Breakfast Breakfast kunye ne-Hotcakes kunye ne-Egg Whites (i-Biscuit enkulu)
2017 - 50g weenqatha
Ibhulakufesi enkulu ngeBiscuit Size rhoqo
2017 - 48g weenqatha
2012 - 48g weenqatha
I-74% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
Big Breakfast Breakfast kunye ne-Hotcakes kunye ne-Egg Whites (i-Bread Circuit Regular)
2017 - 46g weenqatha
Isiqingatha sekota kunye neCheese
2017 - 43g weenqatha
Ibhulakufesi enkulu kunye neEgg Whites (iBiscuit enkulu)
2017 - 41g weenqatha
Bacon Clubhouse Burger
2017 - 41g weenqatha
I-64% yexabiso leNhla ngemihla (DV)
I-Quarter Quarter Pounder neCheese
2017 - 70g weenqatha
2012 - 42g weenqatha
I-65% yamanqam
I-Angus Mushroom neSwitzerland
2017 - 40g weenqatha
I-61% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
Angus Deluxe
2017 - 39g weenqatha
I-60% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
I-Angus Bacon ne-Cheese
2017 - 39g weenqatha
I-60% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
McFlurry kunye noReese
2017 - 37g weenqatha
I-58% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
I-Sausage Biscuit ne-Egg
2017 - 33g weenqatha
I-50% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
I-Sausage, i-Egg ne-Cheese McGriddle
2017 - 32g weenqatha
I-49% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
I-Premium Crispy Chicken Club Sandwich
2017 - 29g weenqatha
I-45% yamanqwanqwa anikezelwa imihla ngemihla kumntu omdala omdala
UMcDonald unikezela ngolwazi lokutya kwikhompyutha, kuquka i-gram yegrimu epheleleyo kwimpahla nganye yemenyu, yaphulwa ngamafutha apheleleyo, i-trans, ne-cholesterol. Olu lwazi lugunyazwe nguMthetho woNonophelo ongenakuncedo, ofuna amashishini aneendawo ezingaphezu kwe-20 ukuba ashicilele umxholo wesondlo kuzo zonke izinto zemenyu.
Uninzi lweengcali zezokwelapha ziyavuma ukuba "i-zero" yiNkxaso yeSuku zonke (Recommended Daily Value) (DV) yamathambo e-trans. Enyanisweni, ngowama-2013, i-FDA isusile amafutha athile-hydrogenated (umthombo wamathambo e-transtifical) ukusuka kwi-GRAS (Uhlu oluqhelekileyo olubizwa ngokuba lukhuselekile) uluhlu lokutya.
Namhlanje, iBig Mac Mac signature, i-Quarter Pounder ne-Cheese, kunye ne-Shakes (eyanceda ukumisa uphawu lwe-McDonald's) iqukethe ii-mafuta ezithengayo kunexabiso elinconywayo imihla ngemihla.
I-Menu yeMddonald yeMbi kakhulu kunazo zonke zokutya kwi-Trans Content Fat
Iqhosha lekota eliBini ngeJibini
2017 - 2.5g ye-Trans Fat
Bacon Clubhouse Burger
2017 - 1.5g ye-Trans Fat
Yenza iCaramel (Ekhulu)
2017 - 1.5g ye-Trans Fat
Hlanganisa i-Chocolate Chip (Inkulu)
2017 - 1.5g ye-Trans Fat
Ikota yePounder nge Cheese
2017 - 1.5g ye-Trans Fat
Ikota yePounder Deluxe
2017 - 1.5g ye-Trans Fat
I-steak, i-Egg ne-Cheese Bagel
2017 - 1.5g ye-Trans Fat
Big Mac
2017 - 1g Trans Fat
Bacon McDouble
2076 - 1g iTrans Fat
Inkukhu McNuggets (iipakethi ezingama-40)
2017 - 1g Trans Fat
McCafe Shake (i-Small, Medium, okanye enkulu)
2017 - 1g Trans Fat
I-Strawberry McCafe Shake (encinane, ephakathi, okanye enkulu)
2017 - 1g Trans Fat
I-Vanilla McCafe Shake (encinane, ephakathi, okanye enkulu)
2017 - 1g Trans Fat
Ngemihla ngemihla
2017 - 1g Trans Fat
I-Cheeseburger kabini
2017 - 1g Trans Fat
Yenza iCaramel (encinci okanye ephakathi)
2017 - 1g Trans Fat
Yenza i-Chocolate Chip (i-Small or Medium)
2017 - 1g Trans Fat
Uhlutha iMocha (Smal, Medium, okanye enkulu)
2017 - 1g Trans Fat
Ukugubungela iMicrock
2017 - 1g Trans Fat
McDouble
2017 - 1g Trans Fat
I-Oreo iFrappe (encinane, ephakathi, okanye enkulu)
2017 - 1g Trans Fat
Jalapeno kabini
2017 - 1g Trans Fat
Shamrock McCafe Shake (Ncinane)
2017 - 1g Trans Fat
I-Steak & Egg Biscuit (i-Biscuit rhoqo)
2017 - 1g Trans Fat
Steak & Egg McMuffin
2017 - 1g Trans Fat
NgoJuni ka-2015, i-FDA yabanika abenzi bokutya iminyaka emithathu ukususa amafutha athile-hydrogenated (PHOs) ngokupheleleyo kuzo zonke ukutya ezijoliswe ekugqibeleni abantu. Iinkampani ezifuna ukusebenzisa ii-PHO emva ko-2018 kufuneka zifumane imvume ekhethekileyo evela kwi-FDA.
Ngoxa iMcDonald ithatha indawo yeoli e-hydrogenated iyayisebenzisa ukupheka ukutyikitya kwayo kwiFries yaseFransi ngo-2007, njengenye ye- oldest sales franchises , i-brand ineendlela ende yokugubungela umfanekiso ombi owenziwe yi-Big Macs.