Izinto eziMbi kakhulu zeMenyu yeMicdonald for Sodium

Ngenxa yokufunwa kwabathengi (kunye nezigunyazo zikaRhulumente) iMacDonald's, kunye nezona zininzi zeetyunithi ezinkulu zokutyela e-US imboni yokutya zijolise kwixabiso lokutya okunomsoco wokutya kwazo kunye nexabiso kunye nexabiso. Nangona inani leMicDonald's closing location closing in 2016 lalingama-500, ikhonkco yavula iivenkile ezili-1 000, kwiindawo ezixhamlayo.

Ngelishwa, impilo yabathengi, kunye nokukhethwa) uthathe isitulo sangasemva kwinzuzo.

Ngezantsi uluhlu lwezinto eziphambili kakhulu zokutya kweMicDonald menu kwimveliso ye-sodium. Uludwe luhlelwe ngokwemixholo yetyuwa equlethwe ngo-2017, kunye nezinto zokutya ezinomsoco ezibhalwe kuqala. Xa zikhona, ukuthelekiswa komxholo weetyuwa ka-2012 kwinto enye yemenyu ngo-2012 ifakiwe.

Olu luhlu lweMcDonald's foods high in sodium (oko kukuthi, ityuwa) umxholo, usekelwe kwizikhokelo ezinikezwe yi-American Heart Association. I-Allowed Daily Allowance (okanye i-RDA) kumntu omdala ongama-2,300 mg ngosuku. I-RDA yetyuwa ekudleni abantwana i-1,500 mg ngosuku.

NgoJuni ka-2012, kukho izinto ezilisibhozo zemenyu ezidweliswe kwiwebhusayithi yeMcDonald's website kwondlo equlethe i-50% (okanye ngaphezulu) ye-sodium eyincomo ngosuku oluthathwa yiSebe lezoLimo lase-US (i-USDA). Ngo-2017 loo nombolo yaya kwi-24.

Isizathu sokuba i-McDonald's diners kunye ne-McDonald iinkokeli zifanele zixhalabele ngamanqanaba omnyuwa wukuthi, ngokwe-American Heart Association, ukutya okuphezulu kwe-sodium kwenza abantwana nabadala basengozini yokunyuka kwengcinezelo yegazi, isifo senhliziyo, kunye negalelo lokunyanyisa. I-FDA yongeza intso, ubuchopho, kunye nomonakalo kwamehlo kwiphumo lemiphumo yokutya ityuwa.

Imveliso yeMcdonald yeyona nto ibaluleke kakhulu kwiSalath Content

I-Bacon & Cheese Sirloin I-Third Pound Burger

• 2017 - 2,070 mg umxholo wetyuwa
• I-90% ye-sodium ephakanyisiweyo isibonelelo somhla ngamnye somntu omdala

Big Breakfast Breakfast kunye ne-Hotcakes kunye nama-egg whites

• 2017 - 2,000 mg umxholo wetyuwa
• I-87% ye-sodium ephakanyisiweyo isibonelelo somhla ngamnye somntu omdala

Big Breakfast Breakfast with Hotcakes (Uhlobo oluqhelekileyo)

• 2017 - 1,960 mg ityuwa
• 2012 - 2,150 mg umxube wetyuwa u-90% wesibonelelo sosuku ngalunye
• I-85% ye-sodium ephakanyisiweyo isibonelelo somhla ngamnye somntu omdala

Inkukhu McNuggets (iinqununu ezingama-20)

• 2017 - 1,800 mg umxholo wetyuwa

I-Bacon Egg & Beseti yeeshizi (i-Large size Biscuit)

• 2017 - 1,630 mg. sodium

I-Lettuce & Tomato uSirloin I-Third Pound Burger

• 2017- 1,600 mg. sodium

I-Steakhouse Sirloin I-Third Pound Burger

• 1,550 mg sodium

Ibhulakufesi enkulu (i-Large size Biscuit)

• 2017 - 1,630 mg. sodium

I-Premium McWrap Chicken & Bacon (edibeneyo)

• 2017 - 1,490 mg yedium

Ibhulakufesi enkulu kunye ne-Egg White (i-B Size)

• 2017 - 1,470 mg yedium

Bacon Clubhouse Burger

• 2017 - 1,470 mg yedium

I-Premium McWrap Chicken & Bacon (i-Buttermilk Crispy)

• 2017 - 1,440 mg yedium

I-Steak, i-Egg & i-Bhisikizi ye-Cheese (iBiscuit rhoqo)

• 2017 - 1,440 mg yedium

I-Quarter Quarter Pounder neCheese

• 2017 - 1,330 mg yedium

• 2012 - 1,360 mg umxholo wetyuwa
• I-57% yetyuwa yocetywayo yansuku zonke idla umyinge omdala

I-Sausage, i-Egg & i-Cheese McGriddles

• 2017 - 1,280 mg sodium
• 2012 - 1,360 mg umxholo wetyuwa
• I-57% yetyuwa yocetywayo yansuku zonke idla umyinge omdala

I-Bacon, i-Egg, ne-Cheese Bagel (kunye ne-Egg Whites)

• 2017 - 1,270 mg ye-sodium
• 2012 - 1,300 mg ityuwa
• I-54% yetyuwa yocetywayo yansuku zonke idla abantu abadala

I-Bacon Egg & Beseti ye-Cheese (Uhlobo oluqhelekileyo)

• 2017 - 1,270 mg ye-sodium

I-Bacon Egg & Cheese McGriddles

• 2016 - 1,260 mg sodium

I-Sausage, i-Egg & i-Cheese McGriddles nama-Egg Whites

• 2017 - 1,260 mg sodium

I-Bacon Egg & Beseti ye-Cheese (kunye ne-Egg Whites)

• 2017 - 1,250 mg i-sodium

I-Bacon Egg & Cheese McGriddles (kunye ne-Egg Whites)

• 2017 - 1,230 mg sodium

I-Premium McWrap Chicken & Ranch (i-Buttermilk Crispy)

• 2017 - 1,240 mg sodium

I-Premium McWrap Chicken Sweet Chili (ikhwebu)

• 2017 - 1,200 mg i-sodium

Isiqingatha sekota kunye neCheese

• 2017 - 1,140 mg sodium (engekho ngaphezu kwe-50% ye-sodium RDA)
• I-49% yetyuwa yocetywayo yansuku zonke idla umyinge omdala

Abathengi abaphakathi kweminyaka eyi-3,400 mg ye-sodium ngemini ngokweMayo Clinic. Isizathu esibalulekileyo sokudla ngokugqithiseleyo kweso sodium senziwa kunye nokutya okulondoloziweyo. Le yiminikelo yemenyu kwiindawo zokutya ezikhawulezayo zaseMelika ezifana noMcDonald's.

Akungabazeki ukuba umsunguli kaMcDonald, uRay Kroc , wayenomxholo we-sodium engqondweni xa wayemisela enye yeetyunithi ezinkulu zokutyela zehlabathi. Nangona kunjalo, amaxesha atshintshile, ukutya kweetyunithi zitshintshile, i-Standard American Diet (SAD) ishintshile, kwaye ukuqonda koluntu malunga neenzuzo zokutya okunempilo kuye kwatshintsha.

ESILANDELAYO: Izinto ezimbi kakhulu zeMicDonald yeMenyu yeeCat Calories