Ukubeka iinjongo zokuphumelela endaweni yokudangala
Unjalo ukuba ubeka iinjongo ezifana nalezi: "Ndiza kulahleka iipounds ezingamashumi amabini." "Ndiza kuthengisa okuninzi kulo nyaka." Okanye "Ndiya kuhlala ubomi obuphilileyo."
Iinjongo ezifana nalezi zilungele ukuzonwabisa okufutshane kwi-Eve yeNtsha, kodwa kungekhona enye into. Isimo sokukora sokudumala, kungekhona ukuphumelela.
Ufuna ukwenza okungcono kwaye uphumelele oko ufuna ukufezekisa?
Landela la macebiso ayishumi:
Indlela yokubeka iinjongo eziza kufeza
1) Khetha iinjongo ezifanelekileyo.
Unokucinga ukuba kuya kwenzeka ngaphandle kokuthetha kodwa abantu abaninzi babeka iinjongo ezingenanto. Bese uyazibuza ukuba kutheni bengenakuvakalelwa ngempumelelo. Khumbula ukuba injongo yenkqubo yokujoliswa kwinjongo kukuba kusishukumisele phambili size senze utshintsho oluhle. Ukuba injongo ayinayo le nto ekhuthaza, inguqu yenguqu, ungakhathazeki nayo. Uza kudana.
Ukugqiba ukuqala ishishini kukufanelekile, ukuguqula ubomi-kunokukukhuthaza ukuba uphando ngemibono yezoshishino , ukuhlanganisa isicwangciso soshishino , ukufumana ityala okanye ukuxhasa imali , ukuqesha abasebenzi kunye nokuthengisa iimveliso okanye iinkonzo zakho . Ukubuyela esikolweni ngezinga okanye ukufunda urhwebo ngumgomo ofanelekileyo.
2) Khetha iinjongo ezifikelelekayo.
Inyaniso yokuba iinjongo kufuneka zifikeleleke ngcebiso epheleleyo. Ngokuhle wonke umntu uyazi ukuba akukho nto yokubeka injongo ongeke ukwazi ukuyenza.
Yonke into oya kuyenza yenza udideke kwaye uyishiye. Okungaziwa kakuhle kukuba iinjongo kufuneka zikunwebe ngendlela ethile. Ukuba umgomo awubandakanyeki, uya kutyhafa kwaye uyishiye. (Jonga i- Goal Setting Guide Setting for more on this.)
3) Yenza iinjongo zakho zikhetheke.
Ingxaki enkulu kunye nomzekelo weenjongo ekuvulekeni kweli nqaku kukuba ayicacile.
Ukwenza isigqibo sokuba uza kulahleka iipounds ezingama-20, umzekelo, ulungile, kodwa akunikezikhokelo zokukwenza oko.
Cinga ukuba kube lula kangakanani ukuba ufeze ukuba wazi kakuhle ukuba uza kwenza ntoni ukuze ulahlekelwe ubunzima. Ngoko xa uzimisele ukuseta, sebenzisa ifom yefom yokumisela eyenza injongo yakho isicwangciso senkqubo esakhiweyo. Uza kuqala ukufezekisa okungakumbi kunokuba ucinge ukuba unokwenzeka. Ukuba uqhuba ishishini kwaye unqwenela ukwandisa ukuthengisa kwakho ngo-20% kulo nyaka, umzekelo, kuya kufuneka ufike ngesicwangciso; mhlawumbi kufuneka ukwandise ukuveliswa kwemveliso , okanye ukudala umkhankaso wokuthengisa imidiya yoluntu kwi- Facebook .
4) Zibophelele kwiinjongo zakho.
Kufuneka uzinikezele ukufezekisa injongo oyikhethile. Yingakho ukubhala iinjongo zakho phantsi kwesiqhelo esivamile; kuyisinyathelo sokuqala sokwenza ukufikelela kwiinjongo zakho. Kodwa kufuneka uqaphele ukuba ukufeza injongo akuyona inkqubo yobusuku kwaye uza kufuneka usebenze rhoqo ukuguqula iinjongo zakho ekufezeni. Kwaye kufuneka ubeke eceleni ixesha oza kufuneka ukuba usebenze kuyo.
5) Yenza iinjongo zakho zikarhulumente.
Ukwenza umgomo wakho uluntu lusetyenziso olunempumelelo kubantu abaninzi. Cinga ngemibutho efana ne-TOPS (Thatha ama-Pounds ngokunengqiqo) kunye ne-ins.
Ukwazi ukuba abanye baya kujonga iziphumo zakho kuqinisekisa ukuzibophezela kwiinjongo kwaye kukhuthaza kakhulu. Akudingeki ukuba ujoyine inhlangano okanye usasaze iinjongo zakho kwiphepha le-Facebook ukwenzela ukuba uluntu lujolise. Ukuba nenjongo yomntu, umntu ongenomdla kwimigudu yakho, unokusebenza ngendlela efanayo.
6) Phambi kweenjongo zakho.
Iinjongo akufuneki zibe iiprojekthi ezinkulu ezithatha inyanga okanye neminyaka ukufikelela, kodwa ngenxa yokuba zifuna ukuzibophezela kwaye kufuneka zisebenze rhoqo, nganye injongo enye oya kuyimisela iya kuba nzima. Ngoko ungazixhatshazi ngokuthatha iqela leenjongo ngexesha. Ukucinga ukuba ulandela onke amathiphu okubeka iinjongo ezikhoyo apha kwaye ubeka iinjongo ezifanelekileyo, ndiyakucebisa ukuba ungasebenzi ngaphezu kwethathu ngexesha, kwaye ngoko ke kufuneka ukhethe enye injongo njengento ephambili.
7) Yenza iinjongo zakho zibe yinyani kuwe.
Ukumisela iinjongo ngokuyinqobo kuyindlela yokufikelela kwinkqubo yokufezekiswa. Iyindlela ephumelela kakhulu, ukuba yenziwa ngokufanelekileyo, kodwa njengabo bonke iinkqubo, into engacacanga. Ukusebenzisa iindlela ezifana nokubonakalisa ukugxila kwinto ekufezekisa ngayo injongo yakho kuya kuba njalo kwaye kuya kukwenzela ntoni kunokuba lunamandla kakhulu kwaye uncedo olukhulu lokuhlala ukhuthazwa . Ukukhetha nokuthumela imifanekiso emela ngokuphumelelayo injongo yakho ngenye indlela yokwenza oku.
8) Beka ixesha elide ukufezekisa iinjongo zakho.
Injongo ngaphandle komhla wokugqibela ngumgomo ongeke uzinikele ngokupheleleyo kunye nenjongo ongeyi kuyenza. Into enye, ukuba usebenza ekufezekiseni injongo yinto onokuyenza nanini na, awuyi kuyenza. Ngomnye, ukuba nomhla wokugqibela uza kufaka isicwangciso sakho senkqubo. Ukubuyela kumzekelo wokulahlekelwa kwesisindo, kwenza umda omkhulu ukuba umgomo wakho ukulahlekelwa iipounds ezingamashumi amabini kwiinyanga ezine okanye kwishumi. Kuya kufuneka wenze okungakumbi ukusetyenziswa nokunciphisa isabelo sakho sokutya ukuba ufuna ukulahlekelwa isisindo ngokukhawuleza.
9) Hlaziya iinjongo zakho.
Khumbula ukuba ukubeka injongo yinkqubo - nokuvavanya kuyincandelo ebalulekileyo yale nkqubo. Musa ukulungela ukuhlola okulungileyo okanye 'okubi'; Cinga malunga nento oyenzayo, indlela oyenze ngayo kunye nento ophume kuyo. Enoba uphumelele ngempumelelo iinjongo zakho okanye cha, kukho nantoni na into efundwayo; oko kusebenza okanye ayikusebenzelanga, nokuba ufezekisa iinjongo zakho zihlala zifikelela kwizinto ozilindeleyo, kutheni ungaphumeleli. Ukukhipha ezi zifundo kuya kukwandisa ukufezekiswa kwakho ngakumbi njengoko uzifaka kwixesha lakho elizayo lokubeka iinjongo.
10) Zizuze ngokufezekisa.
Ineliseko yangaphakathi yinto enhle, kodwa imivuzo yangaphandle inganelisa kakhulu, nayo. Xa ufezekisa injongo, uzinikele ixesha kunye nemizamo yakho impumelelo, ngoko thabatha ixesha lokubhiyozela impumelelo yakho, nayo. Omnye umva; musa ukuphazamisa imizamo yakho ngokukhetha umvuzo ongafanelekanga. Ukutya i-slabe enkulu ye-cheesecake akuyona umvuzo ofanelekileyo wokulahlekelwa iipounds ezingama-20; umzekelo, isambatho esitsha siya kuba yinto efanelekileyo ngakumbi.
Setha iSiteyathelo seSiphumo sakho sokuPhumelela kweNjongo
Ngoko ungayinqobi imizamo ngaphambi kokuba uqale ukusebenza ekufezeni iinjongo zakho ezifunayo. Zibekele impumelelo kunokuba ungaphumeleli ngokusebenzisa ezi ngcebiso zetyala leshumi kunye nokuqalisa ukufikelela oko ufuna ukukufeza.