Ibali leNtuthuko yeNtsebenzo: Umqeqeshi wezondlo uTzabia Siegel

Ukuqalisa ishishini elijongene nokutya

U-Tzabia Siegel, otyunjiweyo oqeqeshiweyo kunye nomqeqeshi, uqhuba ishishini lokutya kwimizi yakhe yokliniki kwiKliniki yeeMpilo zeTrans Athletic Club. Iinkonzo zokuqeqesha zinikwe nge-co-one-coaching coaching, workshops, kunye nokuthetha. UngumNkcenkceshe oqinisekisiweyo kunye neminyaka eminyaka yokusebenza njengomcebisi weZondlo. Ukutyelela iWebhsayithi yeCock Coach ukuze ufunde kabanzi malunga nokusebenza kwakhe.

Kodwa wayifumana njani ukuba abe nguphumelelo ophumelelayo ukwenza into ayithandayo ukuyenza?

Ibali lempumelelo yeTzabia - ibali elinikeza iingcebiso ezininzi kunoma ubani ofuna ukukhulisa ishishini labo loshishino .

Ukufumana iShishini saKhe sesondlo saqala

Njengomntwana osemtsha, uTzabia wayekhangelelwe ngumzimba womntu, indlela osebenza ngayo nendlela aziva ngayo xa edla ukutya okuthe ngqo kwaye xa ehamba ngezindlela ezahlukeneyo. Waphumelela kwiyunivesithi kunye neyidanga kwiMfundo yePhysics kunye neemfuno ezizodwa kwimpilo.

Nangona kunjalo, wafumanisa ukuba kwakungekho imali encinci yokwenziwa ekufundiseni intshukumo kwaye yaqalisa ukuphanda, ngamazwi akhe, "into endiyithakazelisayo kuyo, into efunekayo kwihlabathi kunye nokuba ndiyakwenza ntoni imali ." Oku kukhokelela ekuqeqeshweni kwakhe njenge-Holistic Nutritionist.

U-Tzabia wayesemfuna "umsebenzi omuhle" nangona kunjalo. "Ndiyazi ukuba kukho into endiyidingayo ukuba ndiyonge kwintsebenzo endiyenzayo kwondlo kunye nokunyaniseka ukuba ndiyanelisekile ukuba ndibe negalelo kwihlabathi kwaye ndiphumelele ngemali," utsho.

Lo msebenzi ococekileyo waba ngumqeqeshi. Coaching "yayingokwemvelo kum njengokuba ndandithanda ukubuza abantu imibuzo evuselelayo. Ndandifuna ukwazi ukuba yintoni eyenza abantu bakhonkanye, bafuna ntoni, bathanda ntoni, kwenzekani kwiindawo ezinzulu zokucinga. Kwaye kwakubonakala kukulungele ukuqeqeshwa kwangaphambili njengoko kwakukho ubhubhane obukhulu kakhulu / ukukhuluphala komzimba kwaye ndiyazi ukuba bambalwa abantu bathetha ngemicimbi yangempela ngaphandle kokutya nokuzilolonga. " Ngoko uTzabia waqeqesha ukuba abe ngumqeqeshi ngeCandelo loQeqesho loQeqesho kunye neCoachville.

Iindleko zakhe kunyaka wokuqala weshishini lakhe lokutya ziyi-$ 8000.00. Ngaphezu kwe-50% yaya eya ekuqeqesheni nasekuqeqeshelweni. Bonke abanye baya kwiindleko zokusebenza eziqhelekileyo zeshishini elisekelwe ekhaya kunye nezinye ezijoliswe ekukhangiseni (ikakhulukazi kwi-intanethi) kunye newebhu kunye noyilo lwezobugcisa.

Umxhasi wakhe wokuqala wayengumqeqeshi odibana naye odibene naye ngexesha loqeqesho lwabaqeqeshi. Abanye abathengi beza kumhlangabeza njengomcebisi wezondlo okanye babone ikhadi lakhe kwi-studios yoga.

Ukuqalisa iiNgcebiso zeNtsebenzo zoshishino

Iinkonzo zoBuchule

Ukuthengiswa kweTzabia kweshishini lakhe lokuqeqesha okunomsoco liye laphuhliswa njengoko liye laphuhlisa uqeqesho . Kwakudingeka afumane amava okwaneleyo njengomqeqeshi wokulahleka kwesisindo ukuqonda imarike ekujoliswe kuyo , ukuhlakulela imodeli, ukufumana uphawu ... ngokufutshane, ukufumanisa indlela yokuthengisa ngayo ibhizinisi lakhe.

"Kwimizuzu yokuqala yesibini nesiqingatha ndandizithengisa ngokwayo njenge-Cooking Coach." Ndibeka amakhadi am ngaphandle kwiindawo, ndenza ezinye i- intanethi , kubhala kwinqaku, kwaye ndafumana i-newsletter. Ekugqibeleni isicwangciso sam sokuthengisa satshintshela kwibala elikhulu; Ndijolise kwiintetho ezinkulu zokuthetha, i-audio / video podcasts, i-article kunye ne- blog exposure , ukubonakala kweTV nokudala imibambano. "

Ukususela ekuqaleni, uTzabia wayesazi ukuba ubukho be-web obuqinileyo buya kubakho icebo lokuthengisa eliphambili kuye. Nazi izizathu ezi-6 zeeNkampani zakho eziNcinci zeZiko leWebhsayithi .

Kuthatha uTzabia iinyanga ezilisithoba ukuba azalwe kwiwebhusayithi yokuqala, ngoncedo lomshana wakhe ongumyili wexesha le-web. (Ukuba lakho ishishini elincinci alikho kwi-intanethi, nantsi into yokuqala okufuneka uyenze .) UTzabia uchaza i-website yakhe yokuqala njengenguqu yokujika - "Yaba yikhadi lokufownela lobuchwepheshe, kwaye ndendawo endingayithumela ngayo abantu xa bethetha inomdla kwiinkonzo zam kodwa azingacacanga malunga noko ndikukwenzayo. "

Iingcebiso zeNtengiso zeNtengiso

I-Realality of Running Amashishini Amancinci

Kuthatha iminyaka emithathu kwi-Tzabia ishishini lokutya lokuzixhasa.

Ukuqeqeshwa komntu oyedwa kunye nesonka sikaTzabia kunye nebhotela kwinqanaba.

Nangona ethanda, iinjongo zexesha elide ukufikelela kwikarhwebo ekhudlwana oko kuthetha ukuba izifundo zokuthetha nezomculo / zevidiyo ziya kuba yinxalenye enkulu yengeniso yakhe njengoko ekhula ishishini . "Ekugqibeleni," uTzabia uthi, "Ndiza kufundisa abanye indlela yokuqeqesha. Ngethuba lezemali ixesha lam liya kuvuzwa ngokukhululekileyo ngokuqeqesha abaninzi ngexesha elinye kuphela."

Okwangoku, ixesha elide lichithe kwi-co-one-coaching kunye nokuveliswa kwemveliso / inkonzo kunye nokuthengisa.

I-Tzabia isebenza ngokubanzi phakathi kwama-35 no-60 iiyure ngeveki. Njengoko uninzi lwethu, ufumanisa ukuba inani eliphakamileyo leeyure liphuma kwinqanaba le- balance balance .

"Ndiyakwazi ukusingatha iiyure ezingama-45 ngeveki. Oku kushiya ixesha elaneleyo lokungena kwam, ukuphuma ngaphandle, ukupheka ukutya okulungileyo, ukuxhoma kunye nosapho lwam, ukuphumla ngeveki, nokuba ngamanye amaxesha ndivumeleke phakathi kweveki - ukunyanga oko ndikufumanisayo. "

Ngaphandle komsebenzi, uTzabia uthanda ukuxhoma kunye nabantwana bakhe kunye nabahlobo abasondeleyo, ufunde ukubandakanya inkolelo kunye nokuhlola umculo womhlaba. Kananjalo naye umbhobho omncinane we-movie, umdlali okhuphisanayo kunye nomhambi (ekude kakhulu, ngcono). Kwaye ke, uchitha ixesha elisebenzisa i-yoga kunye nomdaniso. Xa ebenesikhathi esithile kunye nendawo, uya kuthi, "buyela kum ubugcisa bam (collage) ngendlela ephakamileyo."

Kulo mgca, uTzabia uyamthanda ngokwenene oko akwenzayo kwaye uyifumana eyanelisayo. Akakwazanga ukucela umsebenzi owanelisayo kunokuba "yingxenye yenguqu yomnye umntu endaweni yokuzihlonela ngokuzithemba, ukuzithemba, impilo, uxolo lwangaphakathi kunye namandla okuzinakekela".

Izicwangciso zeNtsebenzo yeZiphumo elizayo

Ngegama lakhe elisekwayo, uTzabia ulungele ukwandisa ishishini lakhe lokutya kunye nokufikelela kwiimarike ezithe xaxa. Ingxenye yezicwangciso zakhe ezizeleyo zokufezekisa oku kubandakanye ukubhala iincwadana kunye nokuphuhlisa izifundo zevidiyo, ngelixa uqhubeka nokuqeqesha nokufuna ukuthetha ngokubambisana kunye namathuba abeendaba.

Unokuthanda ukufumana iphrojekthi yakhe yesilwanyana, ukuphuhlisa i-salon yokunyakaza apho abantu banokuza kumdanisa / bahambe ngokukhululekile baze bafunde ukusebenzisana ngokukodwa, "isipho sam kokubili kunye nabani na okhetha ukuthatha inxaxheba."

Kwaye ekugqibeleni, kunye neshishini lakhe "lizinzile kwiindawo ezithe tye", uTzabia uceba ukubuyela ezweni, apho angabamba khona ukuhlaselwa kunye nokuqeqeshwa ngelixa eqhubeka nokuhamba ngokubandakanya iqela.

Ngaphandle kokuba ibhizinisi lakho sele liyimpumelelo kwimbali, zihlala ziphakame ngakumbi!