Ukunyanga kwesifiso sakho esilandelayo
Xa loo mizuzu emva emva kokulamba kwindlala, isilingo ukuhamba ngqo kumatshini othengisayo okanye uhlasele isitya se-candy yakho, kodwa oko kudla ngokukhokelela kwezinye iikhalori ezingenanto kunye ne-sugar crash. Ngoko unokwenza njani ukhetho oluphuculweyo lokufumana ukutya kunye nokufumana amandla angakumbi? Khusela i-Stock yakho kule mihla yokutya okunempilo ukuze uhlale uvelisa kwaye ube yiqhawe leofisi ngokuwabelana nabo kunye nabahlobo bakho bomsebenzi. Kungakhathaliseki ukuba unqwenela ntoni, uya kukwazi ukungena kwideskiti yakho ukuze ukwanelise enye yezokhetho ezikhethileyo.
Uhlobo oluhle kakhulu: I-Healthy Snacks Care Package
Ukuba unomthwalo wokuthenga i-office snacks okanye ufuna nje ukhetho olumnandi kwi-stash yakho, le ngqamaniso yemivalo kunye ne-chips yintengiso emnandi. Iquka i-28 enempilo, yonke-yemvelo, i-calories ephantsi-calories, ngokuxuba okumnandi kwezinto ezinonophelo kunye ezintle. Zonke zifakwe zibophelelekileyo, zibonelelwe ngeesayizi ezipheleleyo kwaye aziququzelele nayiphi na imibala engafanelekanga, iiflegi okanye izilondolozo. Yonke into yokutya i-GMO ikhululekile kwaye iquka iintando ezinjengee-Bar bars, i-Popcorners, i-Sahale Snacks, abazalwana bonke i-Natural All Fruit Crisps kunye ne-Better Chip chips. Baya kwibhokisi yesipho ekhangayo eyenziwa ngamaphesenti ayi-100 asetyenziswe kwakhona.
I-Sweet Sweet: I-Bakery Stone Ground Yonke Ubomi Iibhasi Zibhiyoyi
Ibha ye-Snickers ingaba ibiza igama lakho, kodwa uya kuziva ungcono xa ufinyelela enye yale mizila yemiphunga enobumnandi nephilileyo evela kwi-Nature Bakery. Yenziwe ngezithako ezintle kunye nezo zonke izendalo, ezi bhotile, ezibhaka zizaliswe iziqhamo zangempela. Ziyolisa kangangokuthi awunakuze uqikelele ukuba le mivalo ayikho i-cholesterol-ezamahala kunye ne-milk-free, kwaye iqukethe i-fat fat. Iipakethe ezihlukileyo ziqulethe iibhaso ezingama-36, ngokuxuba i-apple sinamon, i-blueberry kunye ne-raspberry flavour. Yaye ukuba ukukhanga kwakho okukrakra kukhwaza i-tsholeta, i-Nature's Bakery nayo yenza i-bar e-double brown bar.
I-Savory Enhle kakhulu: I-Sahale idla ngokutya i-Thai Cashews Glazed Mix
Ukuba unolunye lweentsuku ezingaphefumulanga emsebenzini, ngamanye amaxesha utywala olunokunceda lunokukunceda ukuba uphume kwi-funk yakho. Lezi zikhuni zaseThailand ezivela kwiSahale Snack zinokuthi zenze nje inkohliso. Uphefumlelwe ngongcamango oluthile lokutya kweThai, umxube uhlanganisa yonke i-cashews edikiweyo eyomileyo, i-peanuts, iinannate ezimnandi kunye neenambuzane ze-sesame ezigcobileyo, eziye zagubungele ngenxa, i-ricegargar, i-soy sauce kunye ne-lemongrass. Le ngxube ye-GMO ayikho i-free-free, i-gluten-free, kwaye yenziwa ngaphandle kokulondoloza, imibala okanye i-flavour. Iipakethi eziqhelekileyo ezingama-120 zeekhalori ziyakunqandwa kwakhona, xa ungayidli konke kanye kanye - oko ungakufumananga nako ukuxuba okuxubekayo.
04 - I-Salty Best: SkinnyPop Popcorn
I-Popcorn ye-SkinnyPop enomnandi kwaye eyanelisayo izakukunceda ukuba ugweme enye yezono ezinkulu ze-office breakroom-ukutshisa i-microwave popcorn yakho. Yenziwe ngeoli yelanga kwaye ingenayo imibala engumgubo, izicabisi okanye izilondolozo, le popcorn yendalo yonke inempilo kakhulu kunomxholo we-microwave. I-gluten-free, eyenziwe yimiqobo engeyi-GMO kunye nomthombo ophezulu wefayibha yokutya. Ezi ziko, ezikhethiweyo zizikhwama zi-100 zii-khalori kuphela, zenza i-part control control. Ukuba ukhetha ushizi ngaphezu kwetyuwa lolwandle, i-SkinnyPop nayo ine-flavour white cheddar. Uza kufumana iikhonksi ezintandathu kule phakethi, ngoko uhlala ushiya abambalwa ekhaya ekhaya ebusuku.
Eyona ndlela ihamba phambili: I-TERRA yasekuqaleni i-Chips kunye noLwandle lweTyuwa
Nangona iifatashi ezinamafutha ezinomsolo kumatshini wokuthengisa zizama, i-TERRA Chips yindlela ekhethileyo kwaye enempilo ongeke uyizisole kungekudala emva kokutya. I-Gluten-ezamahala kunye ne-vegan, zenziwa ngxube yemifuno yangempela, kuquka i-yucca, i-potato, i-parsnip, i-taro kunye ne-batata. Akwaquki ne-cholesterol, i-fat fat okanye i-flavoury artificial kunye nezilondolozo. Uza kufumana izikhwama ezingama-24 zee-ounce, ezigqibeleleyo ukwanelisa loo-3: 00 ntambama inqwenela into enqabileyo kunye nosawoti.
I-Nutty Enhle kakhulu: i-Blue Diamond Almonds
Ii-almond zi-office snack ezigqibeleleyo kuba ziya kukuzalisa kwaye ziphephe ukutya kwakho, ngoko awuyi kuphinda ulambile kwakhona emva kokutya. Ukongezelela ekubeni ngumthombo onamandla kakhulu, ii-almonds zineentliziyo ezinempilo, ziqukethe amafutha angenayo i-insaturated, i-fibre, i-Omega-3 fatty acids kunye ne-vithamini E. Kulula ukuhamba nge-almond kuba iyanandi, kodwa ezi ziBlue Iipakethi ze-100-calori zeepalori ziyakunceda ugcine iingxenye zakho phantsi kolawulo. Uza kufumana izikhwama ezingama-32 ze-catch-and-go, ngoko unako ukugcina enye kwesikhwama sakho xa kunzima ukulamba ngexesha lokuhamba kwakho. Ukuba ukhetha ama-alimondi afaka i-punch encane, i-Blue Diamond inika i-sriracha enesibindi kunye ne-wasabi kunye ne-soy flavors.
Ibha yeBar Best: KIND Bars, i-Dark Chocolate Nuts & Sea Salt
Ukupakishwa nge-fiber kunye neprotheni, iibha ze-KIND ziyi-snack ecocekileyo, enomnandi kwaye eyanelisayo xa ufuna i-pick-me-up treatment. Iibhaso ze-KIND ziyaziwa ngokuba zenziwe kwiizithako ezilula, ezinokuthi uzibonayo kwaye zivakalise, kwaye zithandeka ngakumbi kuneminye imivalo yempilo. Omnye wabathengisi babo abahamba phambili, i-Dark Chocolate Nuts kunye ne-Bar yolwandle yesawoti ngumxube obumnandi kunye nosawoti wamanqatha, ama-walnuts kunye nama-alimondi agcwale i-tshokoleta kunye ne-ityanti yeryuwa. Kwakhona iphantsi kwishukela kunye ne-gluten-free. Ukuba ukhathazeka ukutya i-flavour efanayo ngexesha lonke, unokuzama enye yeepakethe ezahlukeneyo ze-KIND.
I-Fruity Best: Bare Natural Apple Chips
Ngamanye amaxesha unokuba neenjongo ezilungileyo xa uzisa iziqhamo ukusebenza, kodwa unakho ukulibala, kwaye ugqibe ukuwuphonsa kwidaka xa kuhamba kakubi. Nge-Bare Natural Apple Chips, usenokufumana ukutya okunesempilo, okunomsoco ngaphandle kokucinezelwa kokutya ngokukhawuleza. Zenziwe kwiipulo ezitshatywayo ezicatshulwa, zityhulwa ngokukhawuleza zize zityhuke. Ukukhululeka kwesoyile, iswekile kunye nantoni na eyenziwe yinto engumnandi, iyancokola xa idliwa yedwa, ifakwe njenge-topping yogurt okanye i-oatmeal, okanye idibene ne-almond okanye ibhotela. Uza kufumana izikhwama ezingama-24 ze-5-oz, kunye ne-12 nganye yeCinnamon kunye ne-Fuji & Red. Ukuba uthanda ukuxuba kunye nezinye iziqhamo, i-chips Natural chips iyatholakala kwi-bananas okanye kwikhokonti.