Iindlela ezilula zokulondoloza ixesha kwiSuku ngalunye
Indlela Yokugcina Ixesha LoBomi Bemihla ngemihla
1) Yiba neendawo eziqhelekileyo zezinto uze uzibuyisele xa usenzile nazo.
Ukuba usoloko ubeka izitshixo zakho etafileni kwiholo xa ungena, uya kukwazi ukufumana lula xa uphuma-kwaye ungalokothi uchithe ixesha elijongeyo. Kwaye oko kusebenza ngeekhiye zakho kuya kusebenza kunye nayo yonke into oyisebenzisayo rhoqo, nayo. Iiglasi zakho zokufunda. Yakho inokuvula. Inja yakho igqithise. Ukuphuhlisa umkhuba wokugcina izinto ozenzayo rhoqo kwindawo enye kwaye uzibuyisele kuloo ndawo xa usuqedile ukuyisebenzisa.
2) Musa ukukhupha i-multitask .
Ngenye yezona zinto zihamba phambili kunabantu abaninzi. Ngoba? Ngenxa yokuba uKendra Cherry ubonisa ukuba, i-multitasking inokunciphisa umkhiqizo malunga nama-40 ekhulwini ngokutsho kwabanye abaphandi-mhlawumbi kuba ukuguquka ukusuka kwelinye umsebenzi ukuya kwelinye kwenza kube nzima ukukhupha iziphazamiso kwaye kunokubangela ukuba izithintelo zengqondo zinganciphisa inkqubela yakho.
Kunoko:
3) Ukufumana indlela yokugxila.
Abaninzi bethu bachitha i-oodle yexesha nje ngenxa yokuba sisiphazamiseka lula - ingxaki ehamba phambili yenzeke ngakumbi kubabaninzi bethu. Esikhundleni sokugxila kumsebenzi omnye kwaye siwugqibe ngokufutshane, siyazivumela ukuba sitshitshwe emsebenzini amaninzi amaninzi. Isiphumo? Umsebenzi wokuqala uthatha ixesha elide kunokuba unakho kwaye kufuneka ube nalo.
Ukufumana umkhwa wokugxila kuphela kwinto enomsebenzi osebenza kuyo kwaye ugxilise ekugqityeni ngaphambi kokuba uqhubekele kwenye into yindlela enhle yokugcina ixesha kwimpilo yemihla ngemihla.
4) Sebenzisa ikhalenda uze ubhale yonke into oyifunayo kwaye xa ufuna ukuyenza - kwikhalenda efanayo.
Akunandaba nokuba ikhalenda ekhethiweyo yikhompyutha okanye iphepha. Yintoni ebalulekileyo kukuba udala kwaye ulondoloze enye "yokumisela indawo", isitolo esisinye sokugcina, ukuba uya kuthanda, into efunekayo kwaye ufuna ukuyenza. Oku kusebenza iinjongo ezimbini; iqinisekisa ukuba awuphosoli nantoni ebalulekileyo kwaye isebenza njengoluhlu lokukwenza. Ukusebenzisa ikhalenda enokuhamba kunye nawe (njengokwenza isicelo sekhalenda kwi-smartphone) ngumgcini wexesha langempela xa kuthelekiswa nokuhamba kwephepha lephepha kumaphi apho ikhalenda yephepha lakho likhona.
5) Yeka ukuhlaziya.
Ukuziqhelanisa ngokwabo akubi. Yintoni engalungile yinto eyenzekayo kuyo nayiphi na into oyibekayo xa uyenza. Iingxaki zikhula. Ukungaqondi ngokuphindaphindiweyo. Udoti uyaphakamisa. Ukujongana nezinto xa bebancinci kungekhona nje ukusindisa ixesha kodwa kwenza kube lula kuwe.
6) Cwangcisa uhambo lwakho kwaye udibanise imisebenzi yakho.
Khawucinge ukuba unayo izinto eziyisixhenxe kwintlu yakho yokutya kwaye endaweni yokuvakatyelela kwelinye ivenkile kwaye uthenge zonke, uhamba ngeendlela ezi-7 ezihlukeneyo, ukuthenga into nganye ngexesha ngalinye.
Oku kufana noko baninzi bethu abakwenzayo ngeentengiso kunye nemisebenzi yethu. Kunoko, ukugcina ixesha, cinga phambili. Ezinye izinto zingathathwa okanye zenziwe kwindlela eya okanye ukusuka emsebenzini. Okanye uhambo oluya kwindawo enye lunokwandiswa ukuze lufake ezinye izitofu eziseduze.
7) Funda ukuthanda rhoqo.
Inkqubo yindlela enye yokugcina ixesha kwimpilo yemihla ngemihla. Umhlobo wam Andy uya kwivenkile efanayo kwikhofi kuyo yonke imini-ntsasa - ngokuqhelekileyo ukuba nayiphi i-barista isebenzayo isoloko esilungele yona. Ngoku ngulo xesha-msindisi! Ixesha eliqhelekileyo alisoloko likhawulezisa inkonzo yabathengi kodwa ngokuqinisekileyo yenza kube lula ukufumana izinto kwaye wenze izinto zenzeke. Yaye ikhulula ingqondo kwezinye izinto, enye into enhle.
8) Cwangcisa ukutya kwakho ngaphambi kwexesha.
Ukucwangcisa imenyu kwangaphambili kukhawuleza inkqubo yokulungiselela isidlo kwaye kulula ukuthenga ukutya.
Yenza izinto zingakhathazeki kakhulu, nokuba, xa ungenayo inkomfa yentsapho malunga nokuba ufanele ube nobusuku obuninzi okanye ngakumbi, ukuba uphume ngokukhawuleza ngaphambi kokutya ukuze uthole isithako esingekhoyo.
9) Funda ukuba i-timeters-wasteters yakho yintoni kwaye iwaphelisa.
Ngokomntu, ndinokuchitha ixesha elimashumi mane anesihlanu ngokugqiba ukuba ndiyigqoke ntoni kusasa - kuba liyiqhinga lokuhlala ixesha elide kumbhede wam olushushu, ococekileyo. Qikelela ukuba? Kuthatha kumzuzu engaphantsi kwemihlanu ukugqiba xa ndiyenza oko busuku - kwaye kuquka ukubeka iingubo. Emva kokuba uyazi ukuba yintoni ixesha lakho eliyintandokazi elithandayo, ngokuqhelekileyo kulula ukuza nesicwangciso sokuyeka ukwenza. Khangela 11 Iingcebiso zoLawulo lwexesha lokuninzi malunga nokuphelisa i-wasteters time.
10) Yeka ukukhawuleza.
Abanye bethu banokwandisa lula ubomi bethu ngeminyaka engamashumi amabini ukuba sasibuyisele ixesha elide sisichithayo malunga nezinto ezinokwenzeka okanye malunga nezinto esizenzayo. Ukunyameka kubonakala kubandakanyeka kubuntu babantu abathile. Kodwa nangona singomnye walabo bantu ababonakala bengenxunguba yemvelo, kusekufanelekile ukwenza umsebenzi wokunqanda umkhuba wethu wokukhathazeka. Ngaphandle kokulondoloza ixesha, yinto engcono kakhulu kwimpilo yethu.
Ukusindisa ixesha lokuLawula ixesha
Ezi zinto akunjalo kuphela izinto onokuzenza ukuze ulondoloze ixesha. Ulawulo lwexesha , ngokomzekelo, lunikeza izicwangciso zokulondoloza ixesha - kunye nokusetyenziswa ngokuvelisa ngakumbi . Uze ungaphuthelwa ezi 11 Iingcebiso zoLawulo lwexesha .