Ingqwalaselo yeConnail Consumer and Farming

Abantu baye badla imingxo ngeenkulungwane zeminyaka. Iingxowa ziphezulu kakhulu kwiiprotheni, isinyithi kunye namanzi, ngelixa liphantsi kweoli. Ukusetyenziswa kwe-konnail kuyathandwa kumazwe ahlukahlukeneyo emhlabeni jikelele. Okwangoku, i-yektophu yokufama okanye i-heliciculture icandelo lizuza ukuthengisa okungaphezulu kwe-$ 12 billion ngonyaka. Masiqwalasele ngokukhawuleza ukusetyenziswa kweemiski kunye neziseko zokuqalisa ipeninku.

Ziziphi amazwe ezaziwa ngokutya nokuhlakulela imikhombe?

Ukusetyenziswa kwenkomo kunye nokulima kudlalwa ngamazinga ahlukeneyo eFransi, e-US, eTurkey, eChina, e-Indonesia, e-Itali, eSpain, kunye namazwe ase-Afrika kuquka ne-Algeria, eCote d'Ivoire, eNigeria naseGhana. EFransi, utywala obizwa ngokuba ngu-escargot ngowona ophekiweyo. U-Escargot uyathandwa kakhulu kwiindawo ezininzi zaseYurophu.

Imbali yeenkibe njengokutya

Ngokusekelwe kububungqina bokudala, kuyaziwa ukuba abantu basendulo badla imisipha. Iinqwelo zeengqobhoko ezingenanto ziye zafunyanwa kwiindawo ezininzi zokuqala. Uphononongo lubonakalisa imichila esetyenziswe njengomthombo wokutya owongezelelweyo kubantu basePalaolitiki eSpain. Kwiminyaka engaphezu kwe-30,000, i-Iberus ukunyanelana kwintonga yenze indima kwi-gastronomy yaseSpain. Indawo yaseBenidorm yaseSpain ikholelwa ukuba yindawo yokuqala ebhalwe apho abantu badla imingxo. Phantse kwiminyaka eyi-10 000 kamva, abantu baseLwandle lwaseMedithera eNyakatho Afrika, eItali, eFransi, eGrisi naseMiddle East babedla imingxo.

Ukutya iinkuku zaqala e-United States kuma-1850. Ngaloo xesha, iintonga zathengiswa kwiimarike zaseCalifornia kunye nemifuno neziqhamo. Ukuthandwa kwe-escargot kuye kwaholela ekubeni neSahluko sesizwe sama-Escargot e-United States sigubha ngoMeyi 24 kunyaka ngamnye.

Kufuneka kugxininiswe ukuba akuzona zonke iintlobo zeemingxo zomhlaba ezidliwayo.

Ezinye iintlobo zezilwanyana zomhlaba ezidla ngokuqhelekileyo ziquka uHelix pomatia, Cornu aspersa, Helix lucorum, i-Iberus aloneness kunye no-Elona quimperiana.

Iingxowa zidliwa njani?

Abantu abadla imisongo bafumana imisipha ukuba ibe mnandi njengekona eliphambili okanye njengekhenkethi. Kukho ezininzi zokupheka, ikakhulukazi kumazwe aseYurophu, eziquka imingxo. Ukufumana imisipha kwimenyu iqhelekileyo kwiindawo zokutyela ezinobomi zaseYurophu. Njengoko sele kuthethwe ngaye, u-Escargot yidlophu eyaziwayo kakhulu. Yilungiselelwe ibhotela leparsley kunye negalikhi kwaye yakhonza kwiigobolondo zeenkhono. Iingxowa zisetyenzisiwe kwiisoso kwaye zithanjiswa kwiindidi ezahlukahlukeneyo ze-pasta e-Itali naseGrisi.

Izibonelelo zezempilo zokutya izitya

Njengoko kuchaziwe ngasentla, imisongo iphakamileyo kwiiprotheni kunye namanzi kunye namafutha amaninzi. Ukongezelela, kukho nezinye iintlobo zezempilo ezinokutya zokutya.

I-ounce e-3 ekhonza izitya eziphekiweyo ihambisa iikhalori ezili-76 ezingenayo i-cholesterol okanye iswekile, kwakunye nangaphezulu kwesithathu kwisidingo se-vitamin E somntu omdala. Ikhuthaza ukuveliswa kweeseli ezibomvu zegazi ezixhamla izihlunu kunye nezinye izicubu. Ukongezelela, ukusetyenziswa kweenkobe kunokukunika isigxina sesondlo se-selenium. I-Selenium iyi-mineralidant mineral eyanceda ukukhusela isifo senhliziyo, i-thyroid.

Iingxowa nazo ziqulethe amaminerali.

Ukusebenza kwamanye ama-escargot kunokukunika esinye sesithandathu semfuno yansuku zonke, kunye neepesenti ezili-10 ze-potassium, enye yesithathu ye-phosphorus, kunye neyesibini kwi-magnesium. Iingxowa ziqukethe i-tryptophan ebalulekileyo imfuneko yobomi buntu. Ukutya izitya ezinokuba ngumntu onokuzixhamla.

Iingxowa zezolimo ezinobuncwane

Ufuna ukuqala ishishini lokufama? Nazi ezinye zezinto ezisisiseko omele wazi.

"Ukumba ubunzulu" ekuhloliseni kweemingxo, khangela ii-USDA zokushicilela kunye neeWebhsayithi malunga nokuLima kweSnail. Enye imithombo eluncedo ekuhloliseni ukufama ngokucacileyo ngokubanzi kwihlabathi le-Escargot. Kwiwebhusayithi yabo, banikela isiKhokelo sokuHluma kweNkobe, efumaneka kwi $ 32.95.