Funda indlela yokwenza ngakumbi ukuCwangcisa xa kubaluleke kakhulu
Xa ubuchule bakho bubonakala buya kupheleka, kubangelwa ukuqokelela uxinzelelo okanye ukuxakeka ngokukhawuleza. Unokuba uzama ukusombulula ingxaki kwaye awukwazi ukucinga ngeso siphumo esihle.
Xa ukhawuleza ngokukhawuleza, kunokuba nzima kakhulu ukukhupha uphinde uqale ukudala ukudala kwakhona.
Kukho iindlela ezininzi onokukunceda ukuba ufumane iingcamango ezingakumbi kwaye ugqityile ingxaki yakho, kodwa ngamanye amaxesha kufuneka uzinyanzele ukufumana iindlela ezintsha kunye neendlela ezizodwa zokufumana ubuchule bakho. Njengomrhwebi, ukuba unethemba lokuba uphumelele kwihlabathi lezoshishino, akukho nto inokukhetha.
Nazi iindlela ezingama-37 ezinamandla ezosomashishini ukuba babe nobugcisa obuninzi. Abayi kusebenzela bonke, kodwa ukuba uvavanya ezinye zezi ndlela, akufanele kuthathe ixesha elide ukufumana ubuchule bakho buhamba kwakhona:
1. Hlanganisa iingcinga ezintsha kunye nezibonelelo
Yiba nembono emitsha kunye nokuphefumlelwa ngaphakathi kwimimandla enomdla ngawo onke amaxesha. Funda ngokubanzi. Sebenzisa intanethi njengethuluzi lokufunda. Thatha umdla kwizinto ezenzeka kumashishini azungeze kuwe. Gcina ifolda yeebhukhimakhi kwisiphequluli sakho okanye kwibhokisi yakho engenayo, equle nayiphi na into oyifumanayo umdla ocinga ukuba ungabuyela kwakhona.
Le ngxowa yosuku lwemvula unokuyibetha xa ufuna ukuphefumlelwa kokudala.
2. Hambisa kwenye into
Ngokusoloko zethu iingcamango ezilungileyo ziza xa singaziqondi nokuba sicinga ngengxaki. Ukuba uqhubela kwenye into, ingqondo yakho iya kuqhubeka isebenza ngokugqithiseleyo kwingxaki oshiye ngasemva.
Zingaphi na izihlandlo oye wayeka ukuzama ukukhumbula into ethile, kuphela ingcamango ephosakeleyo yokuphinda ibuyele entloko yakho kamva xa wawungalindelekanga? Yamkele le nkqubo yokuqulunqwa kwemisebenzi kwaye yenza ukuba ibe yinxalenye enkulu yokuhamba komsebenzi wakho.
3. Ubungqina bombono
I-Brainstorming ingaba yindlela efanelekileyo kakhulu yokuza neengcinga ezintsha zokudala. Hlanganisa le mephu yengqondo ngokubhala ingxaki yakho jikelele phakathi kweli phepha. Ukusuka apho, cinga ngezinye iindawo eziqhelekileyo ukugxila kulo, ukuzithoba ezi njengeengqongqelo ukusuka kwingcamango ephambili. Yenza iqela ngokubanzi ukusuka kule mijelo kwaye uqhubeke nokuphula iingcamango kwiindawo ezininzi zokutya uze uqale ukufumana oko ufuna.
4. Phindela kwiBrainstorm
Ukuguqula ingcamango kunokunceda ukufumanisa izizathu ezinokubangela iingxaki kunokugxila kuphela kwizicombululo. Ngale ndlela, uzama ukucamngca iingxaki zangempela, kunokuba uzisombululo. Ngokuza kwiingxaki ngale ndlela, unokufumana iindlela ezintsha zokusombulula iingxaki.
5. Ukunyuka kweengcamango ezingekho phantsi kwezinto ezingenanto
Ukutshintsha nje ingqondo yakho kunokukunceda ukuba ube nobugcisa obuninzi. Zixelele, "Ndiyakwazi ukuyiqonda loo nto" okanye "Ndivulekele naziphi na iingcamango eziza kubakho nawuphi na umntu." Ngokuphinda le ngcamango emihle, ukhululeke kakhulu ukufumana ukuphefumlelwa kokudala okuza kukunceda ukusombulula ingxaki yakho, kwaye kuncinci ukulahlekelwa isisombululo esingaza kucinga.
6. Cinga ngezikhumbuzo ezilungileyo
Awudingi ukukhawulela ukucinga kwakho okulungileyo nje kuphela ngxaki. Ukucinga kwimpumelelo kunye nexesha elonwabileyo elidlulileyo kuya kwenza kube lula kuwe ukuba uphumelele.
7. Cinga
Ezinye zeenzuzo zokucamngca zibandakanya ukugxila, ukubekezela, ukuzola, ukucaca, ukuqonda nokujonga. Ukuphucula zonke ezi zinto kunokunyusa kakhulu amanqanaba okudala.
8. Cacisa iMilinganiselo yakho
Sonke silandela isethi somntu siqu, nokuba siyayiqonda okanye ayiyi. Sakha ixabiso lenkqubo njengoko sineminyaka yobudala, kwaye le nto ibukeka ngayo kubomi kunye nehlabathi elisijikelezayo. Thatha ixesha lokucamngca ngexabiso lakho. Isenzo sokuhlalutya inkqubo yexabiso lakho siqu sinokukunceda ukudala iingcamango zobugcisa.
9. Thatha i-Break from the Mundane
Phula umzila wakho usuku.
Yenza izinto ngokwahlukileyo. Shintsha indlela oya kuyo emsebenzini. Hlangana nabantu abatsha. Yidla ukutya okutsha. Yenza into ongakaze uyenze ngaphambili. Yiba yinto eyahlukileyo ngosuku. "Utsha olutsha" luyakwazi ukuza neengcinga ezintsha.
10. Gwema ukuba ngumPhepheli
I-Perfectionists ichithe ixesha elininzi lijolise ekufumaneni iinkcukacha ezichanekileyo kangangokuthi baqabile ukuba bathathe ixesha lokucinga ngokubaluleka malunga nezixazululo ezintsha ngaphandle kweendawo zabo zokuthuthuzela. Ukuba ukhathazeka malunga nokuphelela, ingqondo yakho inesithuba esithile esishiye ekucingeni ukucinga. Musa ukulinda ingcamango ukuba uyenze ngokupheleleyo ngaphambi kokuba uyabelane kwaye usebenze ekuphuculeni.
11. Jonga iVidiyo yokukhuthaza
Iintetho ze-TED yindawo ecacileyo ukuqala, kodwa kukho iindidi ezininzi kwi-YouTube eziqinisekileyo ukuba zifumane iindiza zakho zokudala. Vele ugweme ukuvumela ukuphazamiseka ngamavidiyo amakati athile.
12. Funda ii-Biographies okanye i-Autobiographies of Inspiring, Creative People
Enye indlela yokuvuselela ingqondo yakho kukufunda ngabanye abantu abaphumelelayo nabaqilileyo. Unokuthatha ngokubanzi ngokufunda malunga nezinto ezenzile iingcinga zokudala zangaphambili. Bazisombulula njani iingxaki zabo zokudala? Ngaba kukho na into onokuyifunda kwimpumelelo yabo okanye ukusilela?
13. Qinisekisa iinjongo zakho
Cinga ngeethagethi zakho zexesha elide uze uwaphule phantsi kwizinto ezifutshane. Oku kungathumela ingqondo yakho kwimodi yokudala kwaye wenze ngokucacileyo oko kufuneka kwaye akufanele ukuba ugxile kuyo.
14. Qala iNcwadi
Ukubhala kwirekhodi kunokukunceda ukuba uvule ubuchule obunzulu. Ukuba uzinika ithuba lokucamngca inkqubela yosuku kwaye ubhale iingxaki ojamelana nazo, kuyindlela ephakamileyo yokukhubeka kwiimbono ezintsha njengoko zihamba entloko yakho.
15. Mamela iPodcast
I-podcast yeTim Ferriss ibaluleke ngokukhethekileyo ekukhuliseni ubuchule ngoba izisa ezinye zeengqondo eziphefumlelweyo, ezichukumisayo kunye nezobugcisa emhlabeni. Nika intetho kaTim noJacob Altucher ukuphulaphula, kwaye awuyi kuzisola.
16. Khuthaza iindawo ezahlukeneyo zobomi bakho
Ukuba unzima ukwenza ubuchule usebenzisa enye indawo yengqondo yakho, zama ukunyuka kwelinye, nangona akusiyo indawo apho uhlala uqinile khona. Ukuba unzima ukuza nesisombululo kwingxaki yakho kwingxoxo, zama ukujonga isisombululo kwingxaki yakho-okanye mhlawumbi ungayenza inkqubo yokwenza umzekelo.
17. Dweba umfanekiso
Enye ifanelekileyo ifomu yokuphefumlelwa kulabo ababhekiselele kubomvu ukudweba umfanekiso. Akunandaba nokuba uqala ukudweba. Ngokwemvelo iyakwazi ukuguquka kwaye ithathe indlela engalindelekanga. Yiya kwiseshoni yakho yokudweba kunye nokwamkela ukuba umphumo wokugqibela awubalulekanga njengenkqubo yo kuthatha ixesha lokwenza i-doodle.
18. Utshintsho lweMpilo yakho ngeenxa zonke
Utshintsho lweendawo eziqhelekileyo lungakho konke okufunekayo ukukhuthaza ingqondo yakho ukuba ifike ngeengcamango ezintsha kwaye ufumane ubugcisa obuninzi kwakhona. Thatha uhambo oluya kwindawo ethile apho kunokuvuselela ingqondo yakho, ukuya kwindawo epaki esondeleyo, okanye uhambe ukuhamba kwaye ufumane indawo entsha ukwenza umsebenzi othile ngaphandle kwendawo engqondweni engaphambili.
19. Zizenzele ngeNdalo
Abantu abaninzi bafumanisa ukuba bafumana i-jolt yokudala ngokuhlala ngaphandle. Umoya omtsha, iintaka ezibethekayo, ukukhanya kwelanga kunye nezinye iziqhelo zendalo ezithathayo ngokuqhelekileyo kukho utshintsho olulungileyo lwezantya, ngokukodwa kumntu oshishino-ohlala kwidolophu.
20. Yiya kwi-Green okanye iBlue
Akusoloko kunokwenzeka ukuba uye emaphandleni, ngakumbi ukuba uhlala kwisixeko esikhulu. Nangona kunjalo, ezinye zeenzuzo zale nto zingafumaneka ekubeni nje kwindawo ehlaza okanye eluhlaza. Le mibala icingelwa ukukunceda ukucacisa nokunciphisa ukudideka. Ukuba ulandela emva kwezinto zokudala, iingcamango zangaphambili, zizungeze ngemibala ecacileyo, njengegadi yentyatyambo okanye igalari yobugcisa.
21. Qulunqa kunye neNkunkuma yeNdawo yakho
Kukho iiwebhusayithi ezizinikezele ekunciphiseni ubomi bakho. Abaninzi abasemagunyeni abakhohlisayo bakholelwa ukuba ngokutshabalalisa ubomi bakho, unokutshintsha ingqondo yakho.
22. Yenza Usebenze Ngokuzivocavoca Nokuhamba
Ukusebenza kuvuselela ubuchopho bakho, ukudala i-neurons entsha kwingingqi ye-hippocampus. Umsebenzi wezinto eziphathekayo ezifana nokuhamba, uhamba ngokujikeleza ummelwane, ukwenza i-yoga, okanye ukwenza ezinye izinto zokuhlala kunye nokuhlala, kunokukhuthaza iindlela ezintsha zokucinga. Abantu abaninzi basebenzisa ixesha lokusebenzisa njengendlela yokunqanyula emsebenzini kwaye bafumane ukuphefumlelwa okujulile.
23. Gxininisa kwi-Exercise Exercises
Ukuzilolonga kungekudala njengokuba kuninzi nezinye iindlela zokusebenzisa umzimba, kodwa zinokuba luncedo ekuncedeni ukuphumla. Ukuzivocavoca ukunyamekela kunokukunceda ukuba ulungele ukukhawuleza kwaye ugxininise kwizinto eziphambili xa ufumana ulahlekile.
24. Fumana i-Massage
Ukusilalisa kunokukunceda ukubeka kwindawo enokuthula ebonakalayo ukuba ufumane ukufumana imibono emitsha yokudala.
25. Yivumele u-Daydream
Ungaziva unetyala xa ungagxininiswa ngokupheleleyo ngexesha lonke. Iimfesane zivame ukuphumela ekukhanyeni okucacileyo. Vumela ingqondo yakho ukuba iguqulwe xa unomuva unayo imfuneko. Qinisekisa ukuba unophawu olulungile ukurekhoda naziphi na iingcamango zobuciko-kungakhathaliseki ukuba ngaba zihambelana ngqo neengxaki ezikhoyo.
26. Dibana Nomntu Othembekileyo
Akufuneki ukuba uzihlukanise xa usesikweni sokudala. Eminye yale mi sebenzi, njengengqondo, isebenza ngokuphumelelayo xa ufumana iingcamango ezikufutshane nabanye abantu, kwaye unokufumana ezinye iingcamango zakho zokudala ngokufumana imibono evela kulabo bacinga ngokungafaniyo nawe.
27. Biza uMhlobo okanye ilungu leentsapho
Ngamanye amaxesha ukuthetha nje nomhlobo omhle okanye ilungu lentsapho, nangona isicatshulwa ngokupheleleyo, sinokukunceda ukuphelisa uxinzelelo olukuvimba ekufumaneni izisombululo ozifunayo. Oku kunjalo ikakhulu xa ungathethi nabo ngexesha elithile.
28. Thatha (mfutshane) Uhambo oluya kwiBha
Isiselo kwi-bar yakho yangasese sinokukukhulula ngokwaneleyo ukuze uqalise kwakhona inkqubo yokucinga yakho yokucinga, kwaye abantu ababukele xa benza njalo banokuba luncedo ngakumbi.
29. Yiba nexesha leentsapho
Ukuchitha ixesha kunye nosapho lwakho kunokunciphisa amaqondo akho, kwaye sinethemba lokuba kunika amandla angakumbi ukubeka ingcinga yakho yokudala.
30. Phulaphula ukukhuthazwa komculo
Izifundo ezininzi zibonise ukudibanisa okunzulu phakathi kokuphulaphulwa komculo kunye nengcamango yokudala. Ewe, kukho ezininzi iindidi zomculo, ezinye zikhokelela ekucingeni ukucinga ngaphezu kwabanye. Khetha into ephumayo engayidlala ngasemva.
31. Dlala umdlalo
Kukho imidlalo emininzi ongayidlala ukukunceda ukuphuhlisa iingcamango zobugcisa. Ukuphuhlisa umdlalo kwintlanganiso apho wonke umntu edlala kwaye unethuba lokubonisa iingcamango ezintsha. Ukuba abantu bafumana umsebenzi owonwabileyo, baya kuba nefuthe lokwenene lokuziphosa ngokwabo ukuphakamisa iziphakamiso ezintsha ezingaphandle kwebhokisi.
32. Yiya kwi-Movie
Thatha ikhefu kumabhayisikobho, uze uvale ingqondo yakho emsebenzini ukusuka kwiiyure ezimbalwa. Musa ukuziva unetyala ngalo. Xa ubuya emsebenzini wakho, kungenzeka ukuba ube nokugxilwa ngokutsha.
33. Ukumisa ngethuba ngexesha lePhakathi kweProjekthi
Ngokufanayo neendlela zika-Ernest Hemingway zokugweba iibhloko zombhali ngokugqiba iiseshoni zakhe zokubhala ngokumisa phakathi kwesigwebo, sinokukwazi ukuthatha ikhefu ekuphumeni kwiiprojekthi ezingapheliyo. Ukunika ingqondo yakho ithuba lokugubungela ingxaki xa ukhulula kwaye wenza enye imisebenzi ingaba neenzuzo ezinkulu.
34. Yiya kwiBhedlele yokuqala
Iiyure ezimbalwa ezongezelelweyo zokulala ziyakunokukuvuselela, kwaye unokuvuka kakuhle ngeengcamango ezintsha ngomso.
Iingcamango Zokugqibela
Akusiwo onke amaqhinga aza kusebenza kuwo wonke umntu kodwa afune ubuchule obukushiye ngengqondo. Kubasomashishini, oku kuthetha iingcamango ezintsha, ukukhuthazwa kunye nokuqonda okungavuselela ukusebenza kweshishini lakho. Ungaziva unetyala ngenxa yokuthatha ixesha kude nebhishini lakho ngexesha elifutshane, kuba umphumo wokunonyamekela kakuhle ubuchule bakho buya kuba yimeko engqondweni.